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Falling Awake Workshop – Part Twelve
Detaching yourself from what is not you
How to change habits
Celebration
Insights, Intentions, and Feedback
As you are watching, capture your insights and intentions.
I discovered that I . . .
(or: I rediscovered that I …, I learned that I …, I relearned that I ..., I celebrate that I …)
I intend to . . .
(or: I might ..., I'll try to ..., I plan to …, I promise to ..., I will …)
My questions or comments are . . .
My opinion of this is . . .
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