The is a comprehensive manual of human effectiveness strategies. The five parts include:
- Power Processes: 21 unique strategies for solving any problem or achieving any goal
- Happiness: three chapters dealing with unhappiness, problems, and generating happiness
- Health: six chapters dealing with changing habits, nutrition, exercise, relaxation, and health-related resource
- Love: seven chapters on dealing with communication, parenting, romance, leadership, conflict resolution, and diversity
- Wealth: five chapters dealing with time management, long-range visioning, money, career, and contribution.
